What I ate Today
1/2 lb sausage mixed w/ 3 eggs, 3 T diced onion, 1/4 c diced green bell pepper, 3 mushrooms: 4.75
5 oz tuna with dijon mustard: 0
1 cucumber: 5
6 pieces of bacon: .2
2 burgers with bacon, cheddar cheese, dijon mustard, on 2 leaf lettuce: 1.9
1 stalk of celery with cream cheese: 1.8
Beverages: 80 oz water: 0
2 c decaf green tea: 0
Total Daily Net Carbs: 13.65
Supplements 1 multivitamin & 2 fish oil gel caps
1/2 lb sausage mixed w/ 3 eggs, 3 T diced onion, 1/4 c diced green bell pepper, 3 mushrooms: 4.75
5 oz tuna with dijon mustard: 0
1 cucumber: 5
6 pieces of bacon: .2
2 burgers with bacon, cheddar cheese, dijon mustard, on 2 leaf lettuce: 1.9
1 stalk of celery with cream cheese: 1.8
Beverages: 80 oz water: 0
2 c decaf green tea: 0
Total Daily Net Carbs: 13.65
Supplements 1 multivitamin & 2 fish oil gel caps
Great job on not cheating! It'll get easier, I promise! :)
ReplyDeleteGood Job Lavon! Keep it up!
ReplyDelete